Thursday, July 30, 2015

Sonia Jones Found the Healing Power of Ashtanga Yoga


In the Vanity Fair, an article about Sonia Jones, the wife of hedge fund manager Paul Tudor Jones, finding the healing power of Ashtanga yoga, her work of bringing yoga to the masses, how Ashtanga yoga came to the West, and how the Ashtanga community in large has starting to evolve.


Through Paul’s friendship with self-help master Tony Robbins, the Joneses met Pete Egoscue, who is basically the guru of back pain. Pete’s wife, Troi, practiced yoga in Encinitas, California, with one of Pattabhi Jois’s best-known students, Tim Miller. Troi told Sonia that to get well she too had to practice the kind of yoga Jois taught, which is widely known as Ashtanga. In today’s yoga-mad America, Ashtanga can be a rubric for a lot of things, but Troi insisted that Sonia had to practice in the very specific manner Jois taught, and with a teacher he had approved. After the Egoscues interviewed teachers on her behalf, Sonia began working with an ashtangi named Maria Rubinate. “It was a huge turning point in my life,” recalls Sonia.


In the article, the documentary "Ashtanga, NY – A Yoga Documentary" (2003) by Caroline Laskow and Mary Wigmore, is mentioned. Here is the first part of the documentary:



And here's the second part:



It's also on Netflix.


Featured image: K. Pattabhi Jois, founder of Ashtanga yoga, via Michelle May.


H/t James Altucher.

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