Monday, July 7, 2014

Seven Small Things You Can Do to Start Incorporating Daily Exercise Into Your Life


Here is a list of seven things you can do to start incorporating daily exercise into your life. Doing small things like this, I think, is one key to start living a more healthy life, and later a more formal exercise routine might follow as a result.


Featured image: Group of obese women undergoing slimming course in a courtyard in New York, 1926. Unknown photographer (source). Found via PASiNGA.

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